Middle School / High School Training
This option is for Middle and High School aged divers that want to train but who have not been invited to or do not wish to be on our team. These are 2 hour training times and divers can come 1, 2, or 3 days a week depending on how many days a week they'd like to train.
For the High School diver that wants to keep up their diving skills and progress to more difficult dives when not in their High School season. Emphasis is on 1 meter springboard with the 3 meter only being utilized for entries to work on body alignment unless they wish to train 3 meter for future college diving.
These sessions are also for the middle school age divers that are probably too old to be in our lessons but who may just be starting in the sport.
For the High School diver that wants to keep up their diving skills and progress to more difficult dives when not in their High School season. Emphasis is on 1 meter springboard with the 3 meter only being utilized for entries to work on body alignment unless they wish to train 3 meter for future college diving.
These sessions are also for the middle school age divers that are probably too old to be in our lessons but who may just be starting in the sport.