Springboard Diving Lessons

At Redbird we want to get kids started in our sport in a fun and safe way. To that end we started our lessons program to give kids an opportunity to progress from the basics to learning fun dives and hopefully towards competition. We have three lesson levels. You don't need to have any previous experience in diving. We start kids as young as 6 years old in our Level 1 classes and then build upon those skill in Levels 2 and 3. All our classes are taught by great instructors with years of diving experience.

Level 1
1 hour a week for 8 weeks
Cost: $120

Level 1 starts kids with the basics of diving learned on tumbling mats, trampoline, and diving boards with emphasis on proper form. These skills lay a strong foundation to progress in learning to dive.

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Level 2
1 hour a week
for 8 weeks
Cost: $120

After a student has learned the basics in Level 1 they move up to our Level 2 class where they will work on learning more skills from the 1 and 3 meter diving boards, new dives and we work on strength and flexibility. In this level we also work on progressions for learning flips.

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Level 3

Still building upon skills and dives learned in the previous levels, divers will work on new progressions for the reverse and inward dive groups. Our goal in Level 3 is to set divers up with the skills and dives that would enable them to join our Pre-Team program.

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